Research suggests that this Ayurvedic herb, also known as holy basil, may help to manage levels of the stress hormone cortisol, thus helping to boost your mood.

FRESH TULSI
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Tulsi has a strong herbal taste which may not be so pleasant to some..
You can take tulsi as tea or you can cook tulsi with coconut milk as I have done. πŸ™‚

MASAK LEMAK TULSI CEPU
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Recipe:
https://kasihilmar.com/2013/09/23/buah-cepu/

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3 thoughts on “Take Tulsi For Stress?

  1. assalamualaikum.. nampak sedap masak lemak ni. hehe tulsi ni available kat mana ye? rasa mcm tak penah tengok.hehe

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