Research suggests that this Ayurvedic herb, also known as holy basil, may help to manage levels of the stress hormone cortisol, thus helping to boost your mood.
FRESH TULSI
Tulsi has a strong herbal taste which may not be so pleasant to some..
You can take tulsi as tea or you can cook tulsi with coconut milk as I have done. 🙂
MASAK LEMAK TULSI CEPU
Kasih Ilmar 